A flat foot is normal in infants and toddlers, because the foot's arch hasn't yet developed. Most people's arches develop throughout childhood, but some people never develop arches. This is a normal variation in foot type, and people without arches may or may not have problems.
Arches can also fall over time. Years of wear and tear can weaken the tendon that runs along the inside of your ankle and helps support your arch.
Most people have no signs or symptoms associated with flat feet. But some people with flat feet experience foot pain, particularly in the heel or arch area. Pain may worsen with activity. Swelling along the inside of the ankle can also occur.
If there is no pain, treatment is not necessary. However, if there is pain treatment includes:
Orthotics
Stretching Exercises
Supportive Shoes
Physical Therapy
Copyright © 2018 Berkeley Podiatry - All Rights Reserved.
Powered by GoDaddy